Scared And Anxious

Photo Credit: Inara Prusakova/Shutterstock©️ Scared And Anxious ANXIETY/NERVOUSNESS/STRESS MOVE/RELOCATION FEAR DearJames, My husband received a promotion at work, and we are about to move across the country. I am excited about this new adventure but also scared and anxious at the same time. We have always had family around us that we could fall back […]

Should I Be Worried

Photo Credit: Iaroslav Neliubov/Shutterstock©️ Should I be Worried FEAR TRUST/DISTRUST ANXIETY/NERVOUSNESS/STRESS DearJames, There is someone who keeps coming to my store and wanting me to go out with him. Should I be worried? Should I leave it alone? Anonymous Dear Should I Be Worried, Going with your gut is always a wise and prudent choice […]

What Is Wrong With Me

Photo Credit: BjoernWylezich/Shutterstock©️ What Is Wrong With Me HEALTH ILLNESS/CHRONIC ILLNESS ANXIETY/NERVOUSNESS/STRESS DearJames, My health problems are getting worse and worse. They started 18 years ago, and things just domino. Pain has been diagnosed as fibromyalgia, and degenerative disc disease was just diagnosed a month ago after years of doctors never telling me this. I […]

Anxiety & Stress

Photo Credit: suns07butterfly/Shutterstock©️ Anxiety & Stress ANXIETY/NERVOUSNESS/STRESS LIFE DIRECTION/PURPOSE TRUST/DISTRUST DearJames, I owe my anxiety and stress to probation for my felony. I work and so does my husband. I have two kids alive and one that has passed away. I’m worried and stressed out all the time moving into our new home. I want […]

Running Out Of Time

Photo Credit: Gordan/Shutterstock©️ Running Out Of Time FEAR ANXIETY/NERVOUSNESS/STRESS OPPORTUNITY DearJames, I have so many overriding moments of fear. I know fear is a lie, but still, it creeps up on my life. I feel as if I am running out of time. I know we have to make our own life and happiness. Any […]

Day After Day

Photo Credit: PHOTOCREO Michal Bednarek/Shutterstock©️ Day After Day FEAR ANXIETY/NERVOUSNESS/STRESS DISORDER(S) DearJames, Why do I isolate myself day after day? Anonymous Dear Day After Day, Fears and phobias are at the root of your isolation. In a world of unsettled principles, everything looks like a danger, a need and desire for safety and survival. Within […]

So Stressed Out

Photo Credit: FuzzBones/Shutterstock©️ So Stressed Out MONEY/DEBT/FINANCES ANXIETY/NERVOUSNESS/STRESS FAMILY/FRIENDS DearJames, How will my finances turn out? How will my son make out in his situation? How much longer will I be so stressed out? Anonymous Dear So Stressed Out, The winds of change are upon everyone, stirring up uncomfortable feelings of doubt, drudgery, and despair. […]

Life’s Choices

Photo Credit: wacomka/Shutterstock©️ Life’s Choices FAMIY/FRIENDS PAST/FUTURE ANXIETY/NERVOUSNESS/STRESS DearJames, My husband of 23 years recently changed careers and our whole life went into a tailspin. We are having issues financially and our close marriage is no longer close. I have back pain from an accident 14 years ago and because of the choices that were […]

Real Or Not Real

Photo Credit: Anna Jurkovska/Shutterstock©️ Real Or Not Real ABUSE/ABANDONMENT/NEGLECT ANXIETY/NERVOUSNESS/STRESS HEALTH DearJames, I am having trouble in my mind. I don’t know what is real or not real in my mind. I need guidance. Anonymous Dear Real Or Not Real, Begin every moment of every day by taking deep breaths. The subtle awareness of being […]

Tired & Afraid

Photo Credit: Victor Tongdee/Shutterstock©️ Tired & Afraid AGING/ELDERLY ANXIETY/NERVOUSNESS/STRESS FEAR DearJames, I am 47. I have always felt lost even though I have a seemingly put together life. I think I constantly think of death. I feel I’m going to die soon every ache and pain scares me. I notice every new line on my […]