Will It Ever Get Better

Photo Credit: Timothy Epp/Shutterstock©️ Will It Ever Get Better ANXIETY/NERVOUSNESS/STRESS LIFE HAPPINESS/HOPE/PASSION/JOY DearJames, My life is in shambles. No job. No car. Mountains of debt. Homeless, currently staying with relatives. I can’t afford to pay for all of my daughter’s college tuition. Lifetime sufferer of depression. Have fibromyalgia, PTSD, anxiety, etc. Still mourning the loss […]

Hard Knock Life

Photo Credit: Dawn Hudson/Shutterstock©️ Hard Knock Life ANXIETY/NERVOUSNESS/STRESS LIFE ANGER/RAGE DearJames, I have had 9 lifetimes in this one. I have had to do everything alone; schooling, raising my two sons, work, and now I am alone, but I like being alone. BUT my journey brought me among liars, cheaters, betrayers, etc.: rejected and used. […]

Eastern Culture

Photo Credit: Yulia Glam/Shutterstock©️ Eastern Culture HEALTH LIFE ANXIETY/NERVOUSNESS/STRESS DearJames, I live in an eastern culture where life is very different. I went through a painful marriage and fought for two years to get a divorce from the emotionally abusive situation. I started getting panic attacks in 2006, but after I moved into my parents’ […]

Enjoy Life Again

Photo Credit: Subbotina Anna/Shutterstock©️ Enjoy Life Again LIFE ANXIETY/NERVOUSNESS/STRESS HAPPINESS/HOPE/PASSION/JOY DearJames, I have the same question as “Want To Be Me Again.” How to stop the stress & learn to enjoy life again. Anonymous Dear Enjoy Life Again, Stress is internally manufactured and is a necessary evil, as sometimes it serves a beneficial purpose.  However, […]

Anxiety

Photo Credit: Ditty_about_summer/Shutterstock©️ Anxiety ANXIETY/NERVOUSNESS/STRESS DISORDER(S) SELF-VALUE/WORTH/CONFIDENCE DearJames, Why do I have anxiety? What can I do to stop it? Thank you. Victoria Dear Anxiety, Fear is the number one casual factor for anxiety.  Chronic fear eats away at your self-confidence, self-value, self-worth, and independence, rendering yourself anxiety ridden. Fears come in all shapes, sizes, […]

Stress & Anxiety

Photo Credit: Angela Waye/Shutterstock©️ Stress & Anxiety LIFE ANXIETY/NERVOUSNESS/STRESS HEALTH DearJames, How do you feel stress and anxiety affects ones health? Anonymous Dear Stress & Anxiety, Multiple studies have proven that habitual and prolonged stress and anxiety are killers. When left unabated, these afflictions wreak havoc on your mind, body, soul, and spirit, spreading dis-ease […]